Empowerment, Sisterhood, and Skating: A Day to Remember at Old Fourth Ward Park
by She Show Out Media
This past weekend, I had the honor of attending a powerful women’s empowerment event at the beautiful Old Fourth Ward Park in Atlanta. The atmosphere was vibrant, the energy was high, and the conversations were deeply meaningful. The event featured none other than Toya Johnson-Rushing, her daughter Reginae Carter, and Toya’s husband, Red Rushing—three individuals who brought wisdom, authenticity, and warmth to the experience.
What made this event so special was the intentional structure that encouraged real connection. Attendees were split into small groups of 10 to 15, creating a safe and intimate space for open dialogue. Each group had its own focus, with topics designed to spark growth, healing, and empowerment.
Getting Real with Reginae
In my group, led by Reginae, we dove deep. Our conversation touched on everything from fear and self-doubt to the complex dynamics of family life. We spoke candidly about the boundaries we need to set for our own peace of mind—and how hard that can be, especially with those closest to us. Reginae didn’t hold back; she shared her personal journey with transparency and grace, creating an environment where everyone felt seen and heard.
Self-Care with Toya
Toya’s session was all about self-care and showing up for yourself. She reminded us that taking time to recharge isn’t selfish—it’s necessary. During our discussion, I shared that roller skating is one of my favorite ways to unwind. It’s my therapy on wheels. I even extended an invitation to anyone who wants to join me at Cascade for a skate session. Sometimes, the best way to process life is to glide through it to a good beat.
A Celebration of Women
Beyond the individual sessions, the event as a whole was a celebration of sisterhood, strength, and shared experience. It reminded us that healing and empowerment don’t always come in the form of grand gestures—sometimes, they happen in honest conversations, in laughter under the sun, or in the rhythm of skates hitting the pavement.
I left feeling lighter, more inspired, and deeply connected to a community of women committed to growth. Shoutout to Toya, Reginae, and Red for holding space in such a thoughtful way. And of course, thank you to everyone who showed up, shared their truth, and made the day unforgettable.
Until next time—
Keep shining and showing out.
—She Show Out Media